What about HCG and exercise?
Because HCG is not harmful, it is likely that you can continue to do regular exercises without any problem.
When I was in the HCG weight loss program, I was active, but not do any formal exercise. They were days when I was standing all day and never felt poor or slow down so low in calories.
So here are some pointers Exercise: Cardiovascular exercise and the scene will improve the potential for weight loss, as all contributing to the burning of extra calories.
However, I would be more directly in it. Take one step at a time.
Weight training in particular, can even extend the ability to accelerate metabolism.
Need to exercise?
No, this system helps you lose weight without ever having to do all the exercises. Although it is good practice to lift weights and exercise, you do not need with the HCG diet. You will always have a steady weight loss of almost one pound or more per day when you follow the plan and take homeopathic HCG.